Client Spotlight: April 2015

Meet Pete, our hardworking client of the month!

E3: How long have you been training with E3 Fitness?

P: Just over 5 years.

E3: What is your long term training goal?

P: Originally it was recovery from back surgery, then general fitness and now training for West Coast Trail and Everest Base Camp trek.

E3: What is your favorite exercise?

P: Almost anything – squats, presses, lunges – except negatives on the chin up bar.

 E3: What has been your biggest fitness obstacle and how have you overcome it?

P: Decreasing my recovery time seemed like a slow process but continuing regular workouts has brought significant improvement.

E3: What is your most memorable fitness accomplishment?

P: Day 2 of the Juan de Fuca trail with 35 lbs. on my back was the most grueling 8 hour workout ever.

E3: Would you recommend training with E3 Fitness to your family/friends?

P: I have introduced 2 friends as new clients to E3 Fitness. Jackie is a great motivator and is able to push me to succeed through her interesting and creative techniques. She goes the extra mile by sending me a copy of our workout to use as a guide when I train on my own.

E3: Thanks Pete, your hard work has paid off. Good luck on the West Coast Trail and Everest Base Camp trek!